Condition: Concussion

“While at the Wholesome Health Lounge (one of my absolute favorite places to be), my clumsiness took over. I somehow accidentally smacked my head on a cupboard I didn’t know was there until my head unexpectedly met it. It was a much harder hit than I was used to enduring, but I’ve always had a pretty high pain tolerance. I didn’t want to make a scene or worry anyone else, so I tried to keep the head hit a secret. I was convinced I had bounced back and tried to act perfectly fine. However, five minutes after the accident, I started to feel dizzy, sweaty and as if my head and brain were against one another. My head was hurting, and I knew I was on the verge of blacking out…..or possibly something worse. As much as I wanted to deny it, the fact that I had some form of a concussion became evident. I laid across a couple chairs hoping no one would notice, though I was truthfully a little scared of what was happening to me. Thankfully, some of the kind staff saw what was going on and immediately came to my aid. They began fanning me off and trying to put me at ease. Kathleen immediately insisted I put on headphones to listen to the healing sound for concussions. I knew my only other option was blacking out, and I trusted her judgement. I took a few sips of their Kangen water (which I could write a whole testimony on within itself), and I laid there listening to the healing sound, which she had created.

It was as if the sound was healing the disturbing commotion that had taken place almost immediately. The therapeutic sounds helped assure my mind, body and soul that everything was going to be okay, and that I was going to bounce back. It was as if my usual head and brain were reuniting back together in harmony. I was feeling like my peaceful, true self once again. Though I have to testify that the healing process immediately began from almost the second I put in the headphones, I got better and better as I immersed myself in the sound. By the time the track was over with, I was able to get up out of the chairs and rejoin the group. I went on to enjoy my day and even went to the mall (which I originally thought was a total impossibility). Wholesome Health’s sounds are truly something special. I believe they bring healing in the natural way, and I believe this very sound will benefit and heal both the everyday person and professional athletes who have experienced head trauma. Kudos to Kathleen and Wholesome Health for their sounds! Thanks and see you soon!”

-H.T. Nashville TN

Condition: PTS(D)

“It has helped me cope with my PTSD, and enabled me to live my life. Not on meds anymore. Suffers from severe migraines from several TBI injuries. Doctors have tried every option possible with meds. Nothing would help. Migraines are 3 to 6 times a week. Some last up to 6 days long. The migraines would make daily life and being able to function, extremely hard. The sounds have helped tremendously. The sounds take the severe Migraines down to a very low level and make it possible to function.”

-B.R. Rockford IL

Condition: Social Anxiety, Depression, PTS(D)

Before [RDR] – “Completely anti-social, didn’t leave his house, depressed, anxiety, short-term and long-term memory was horrible, always dressed in black sweats, black shirt, grim reaper military shirts. Sleeping: nightmares, insomnia, day and nights were mixed up. Triggers: noises, smells. Felt like he wasn’t worthy of anything in life. Survivor’s guilt. Multiple TBIs, unsteady gate-walked with cane. BP and pulse were always elevated. Home was cluttered and unorganized.” After using the sounds for 3 months: “Wardrobe changed to jeans, khakis, shorts (shows scars on legs). Goes into community, has a relationship with family, no sleeping meds, less pain pills, anxiety med decreased, actively seeking companionship, self-worth has increased significantly. BP and pulse dropped after each session. More pride in his environment.”

-C.J. Chicago IL

Condition: Constant Pain From Fibromyalgia And Stress

“I would like to take this time to make a recommendation to anyone who is having pain in their body or stress related symptom to try the Sound room at the Wholesome Health Lounge. I have a sound that was taped for me and is relaxing. It helps with my pain and stress. Thank you Kat and RDR Wellness for your continuous support.”

-J.T. Nashville TN

Condition: Depression, High Blood Pressure, Diabetes, Shoulder Was Very Painful And Doctors Were Considering Surgery

“After 1 month listen to a personal sound i feel alive again! The depression is gone, my blood pressure is normal, my sugar level is getting better and the pain in my shoulder is completely gone!! No surgery needed anymore. My life took a positive turn, thank you for helping finding myself again!!”

-I.R. Belgium

Condition: Stress, Anxiety

“The personal sounds created are 15 minutes well spent that have helped me with reducing stress, relaxation and calming anxieties”

-C.P. Nashville TN

Condition: High Blood Pressure

“For more then a year I took blood pressure medication without results. I started listening to the sounds that Kathleen created for me and my blood pressure went from 166/106 to 121/62. Now after 3 months of using this sound every day for 15 minutes, I do not take any medication anymore and my blood pressure stays stable and good!”

-L.P. Nashville TN

Condition: Creativity Blockage

“I believe that we are all just basically frequency and energy so it makes sound and perfect sense to me that using vibrational tones can shift and move things and actually make significant changes when it comes to our physical and mental health. I enjoy starting my day listening to my custom sounds. I’m not the best at meditating so this is so perfect and really easy for me. Rather than try to fix the issues from the level of the issue, I just relax with headphones and let the sounds do all the work. Tesla wrote about the power of Frequency years back and I think this will eventually become the norm for mental and physical health care to look to energy & frequency healing modalities. Thank you Kathleen for all the work you are doing on this amazing front”

-S.N. Nashville TN

Condition: Rheumatoid Arthritis

After 2 weeks: “I have listened to the sounds every day. I have only taken one Aleve this week. It’s usually every day. My feet are not bothering me as much and I feel the swelling in my hands is going away. When this all started I would have some bad days. Then it was all bad days. After a while all bad days with some worse days. Then mostly worse days. I feel this week might be a turning point for me. Still having hope all will be well soon. Have a great day “

-S.J. Nashville TN

Condition: Energy, Focus, Self-esteem

“I don’t know where to start. I am soooo happy and nothing has changed in my life but the “sounds.” I know they are making a difference because I wake up with so much joy in my heart ready to face the day. I see things so much differently now. I focus on what I want and I fight to make sure I stay positive and it works!! I am so glad I did this. I have missed a couple of days listening to my sounds, but I am consistently seeing positive results. I think different, I act different and I am different, in a great way, I feel like a million bucks! Things that used to bother me, don’t anymore and I love it. I can’t wait to see how far I go. Thanks Kathleen! You are a God send…..”
-J.T.

Condition: I’m So GRATEFUL

“I cannot express how grateful I am for what I see, smell, taste, and hear!”
-M.P.

Condition: My Friend With Dementia

“A long time, dear friend of mine was struggling with her memory and often couldn’t remember what she had said two minutes ago. Because of my own positive experience with Kathleen\’s personal sound therapy and those of many of my other friends I wondered if this it could be used successfully for my friend’s problem. When Kathleen told me that she believed she could help, I immediately contacted my friend and set up an appointment. I sat in on the appointment to make sure we could get all the information correct. After a week of daily use of her new personal sound my friend showed noticeable improvement. After ten days I met with her for lunch and she did not have a single memory lapse for the whole two hours. It’s now been a month and she’s back to her old self and thrilled about it, and I’m thrilled to have her back!

-R.B.

Condition: Best Year Ever For Blueberries Crops

“Hi Kat, My Blueberries wanted me to thank you for the soothing sounds that aided them in producing the best year ever.
Deanna Naddy
Highland Realm
” https://highlandrealm.net/berries “

-D.N.

Condition: Emotional And Mental State

“I had suffered a significant loss in my life and set up an appointment with Kathleen for sound therapy to become more balanced in regard to my emotional and mental state. I am familiar with energy work and other healing methods and knew that sound is another method of healing that works. Kathleen is very intuitive and during my initial session with her, she was able to bring out issues that needed to be resolved related to the loss and other issues from previous experiences in my life. She was able to see a pattern that had developed that I did not see but recognized it once she pointed it out. Once I received my personal sounds from her, I resonated with them immediately. I enjoyed listening to them and set up a time each morning to start my day with the sound therapy. I also listened for longer periods when time permitted. Prior to the sound therapy my thought processes seemed to be more compartmentalized, so gaining perspective on what was really going on with me was difficult at times. I have completed the 90 days of sound therapy and I have a better perspective on life in general. The only way I can explain this is if you think of every thought and experience as being located in one small area and the sound therapy helped create more space for those thoughts and experiences so my thought process wasn’t as cluttered. The sound therapy allowed me to let go of what needed to go and focus on what was needed to continue my journey through life. Kathleen is very passionate about helping others heal and I am thankful that she has become a part of my life! I highly recommend the sound therapy for anyone seeking to bring healing into their lives.”
-V.J.

Letter to Kathleen

“Hi Kathleen,

I hope all is well. I wanted to follow up and provide you with a progress report on how things are going with me since I began listening to my personal sounds in January. The first few weeks of listening to the sounds produced subtle vibrational shifts and I was unable to articulate at the time what changes were occurring within me. However, I knew intuitively the vibrations had created a space allowing healing to occur. After a month or so,I noticed the quality of my sleep had improved tremendously and the most noticeable change was my anxiety levels decreased significantly! As did my high blood pressure. It’s still high, but it dropped significantly! When I saw you and in January, I was off balance energetically, emotionally, and spiritually. Everything is in harmony now. Three months into listening to the sounds, I can tell you with the utmost sincerity the sounds have enriched my life. I am very grateful to you for creating my personal sounds. I listen to the sounds daily, sometimes twice a day and I plan to continue to listen to them indefinitely. Kathleen, the sounds have profoundly improved the quality of my life and it is my intention to refer veterans and others to you for sound therapy.

I look forward to hearing from you.
Be well!”

-K. Nashville TN

Emails about Amber’s (dog) progress with severe anxiety within 2 months

(July 20, 2023) Good morning, Marilou! To add to Amber’s success, with the most recent storms, Tuesday night, yesterday, and the short one last night, I have not had to give her meds. The sound is definitely working. If the storms are severe and prolonged, we do still give her meds at times, but overall so much better.

(July 3, 2023) We continue to see improvements with Amber. During the intense times she does still pant and tremor, but the sound seems to help calm her even during those times. We also see her not being so sensitive to fireworks. Of course, as they intensify, she reacts more strongly but overall improvements are being made.

(June 9, 2023) Amber is doing well. We have not had much rain/storm activity but there were a few fire works over Memorial day and she did pretty well. I am hopeful the more we play it, the better she will be.

(May 15, 2023, Started using RDR ‘Anxiety’ sound for dogs) Thank you so much for the brainwave [sounds], it does seem to help Amber from being so extremely anxious. It appears to alleviate her trembling, but she does still pant, lick her lips, and becomes very restless, sitting up and down and not able to fully relax. Just wanted to thank you again for your generosity of the [brain]wave [sounds].